In this ever-evolving and fast-paced digital era, taking care of your skin is necessary. The beauty industry is filled with products claiming to be the best for your skin or hair, but the truth is something else! To make beauty affordable, plenty of brands compromise on quality and fail to deliver the result. However, beauty doesn’t only lie and comes from what goes to your skin, but it also gets affected by what goes inside your body, which means nutrition. The beauty of any individual comes in 2 ways, i.e., the one they are applying and the one they are taking. In this blog, we are going to reveal some of the best beauty-kept secrets to getting glowing skin and unveil the science of skincare with some top product recommendations. Make sure to stick till the very end and get ready to make your skin illuminate with shine.
Beauty's Best-Kept Secrets
There is no wonder that the traditional beauty secrets are the one that works for us and comes to become the trendsetter. Besides traditional practices of enhancing beauty, the brands now focus on and understand the science behind beauty. The science is simple: ingredients like red grapes, green tea extracts, and vitamin C-infused ingredients work mostly as anti-oxidants. The anti-oxidant is what we call science, but the ingredients in which anti-oxidant is found are traditional and natural. Antioxidant-rich skincare products help you to bring back youthfulness, fade skin aging signs, and reveal a brighter, healthier glow.
Another essential best beauty kept secret is exfoliation. Exfoliating your skin frequently contributes to sloughing off dead skin cells, promotes new cell formation, and absorbs the skincare products more effectively. Exfoliating agents like alpha hydroxy acid and beta hydroxy acid work wonders in dissolving dead skin tissues to make your skin look smoother, spotless, and healthy. Let’s dive deeper into the sea of best beauty-kept secrets through some traditional practices and science-backed technologies below:
||Read More: The Korean Skincare Routine: What You Need to Know
Consistent Skincare Routine
Whether skincare or establishing any business to get back on track, consistency remains the same. Being consistent is very important if you wish to achieve your dream skin. Since the market is full of skincare brands and different products, staying consistent with one product is hard, so you must pick a skincare that suits you. Choose a set of skin care products ranging from cleanser, toner, moisturizer, serum, and sunscreen, then stick to it. Building a skincare routine made just for you is crucial to getting long-term results. Go with natural and clean products; you can choose from NutriGlow as it offers 100% natural formations and is also made for specific skin concerns. Make sure to be consistent to maintain healthy skin and prevent skin aging.
Want to achieve that supple skin? There is no other way than to make water your best friend. You heard that right: aiming for at least 8 glasses of water a day can help you achieve supple and glowing skin. The water intake doesn’t only help your skin but also helps to maintain the overall body health by flushing out the toxins, improving blood circulation, etc. Moreover, you must focus on applying products rich in hydration, such as hyaluronic acid, glycerin, rose water, etc. The skincare products rich in these ingredients will help you lock in the hydration and give an extra boost for a firmer, plump look. Hyaluronic acid is an excellent humectant that attracts moisture and can hold up to 1000 times its weight in water.
Sleep is a Plus
Sound sleep does wonders for your skin. Science says that our body goes into repair mode during sleep, so getting at least 7 to 8 hours of sleep is a plus for achieving good skin. While you sleep, the body undergoes a repair process and regenerates new skin cells. A night of good sleep is not only beneficial for your skin but for your body, too. Adequate sleep makes a person feel refreshed the other day and more energized as well. Whereas lack of sleep can cause disadvantages like dark circles, fatigue, stress, acne, and the list goes on. So, aim for a good 7 to 8 hours of deep sleep and let your body do the work for your skin to glow like never before!
Not to Forget Sun Protection
Some things come with no skip option. Yes, we are talking about the SUNSCREENS. In this scorching heat, when the UV rays are highly active and damage the skin even if you are out for 15 seconds, it’s important to wear and carry one. The harsh UV rays can cause premature skin aging, wrinkles, hyperpigmentation, and skin cancer. While building an effective skincare routine, add sunscreen with at least SPF40. NutriGlow offers a range of good-quality sunscreens at affordable prices. Try using the red grapes extracts infused NutriGlow wine sunscreen if you already face skin aging signs. Go for a NutriGlow Papaya sunscreen if you wish to get sun protected with the goodness of papaya for a brightening effect. Make sure to choose skincare that leaves no white cast, has more than SPF40, and is lightweight. Reapply it every 2-3 hours to escape from getting tanning and sun spots.
Stress Management Comes First
Always keep your stress in check if you wish to have the skin of your dreams. High stress levels release a hormone called cortisol, which can cause inflammation, acne formation, skin breakouts, and fine lines. Make sure you manage your stress by indulging in stress-management activities such as yoga, meditation, or taking yourself out to feel stressless. This way, you can contribute to getting healthy skin. Stress affects our skin and makes us feel lethargic, irritated, and frustrated, so learn how to manage it and engage in activities that relieve stress.
Quality Skincare Products
In the race to launch a new product now and then, brands are losing quality. A good skincare product requires research and a formulation that can work for your skin. Since it’s hard to choose what suits your skin best, it’s better to go with the options that are nature-friendly, cruelty, and chemical-free. By doing so, you can be assured of not harming your skin with chemical-laden products and damaging it badly. Consider using the products offered by NutriGlow as it has a vast range of skincare and hair care that is 100% natural, cruelty-free, free of paraben or sulfate, and contains no chemicals. Before getting your hands on any product, do your research on the skin type and skin concern to get the products accordingly.
If you want to achieve refined and rejuvenated skin, then exfoliation has got your back. Weekly exfoliation can help eliminate dirt particles, toxins, and dead skin, revealing a brighter, even-toned, youthful complexion. Nutriglow offers effective and natural scrubs, so try it, which will help smoothen the skin texture and bring your natural glow back. Exfoliation can be done in many ways, and there are a few precautions to be mindful of before you get onto the journey of exfoliating weekly. Do not use harsh exfoliants, as some products contain hard granules, which can cause skin breakouts. Also, make sure not to exfoliate over; it causes skin damage. Some people prefer to exfoliate after hot steam (which is a good option) as it can help you get rid of blackheads & whiteheads.
The science of skincare is an exciting journey that empowers people to achieve their skin’s best version. You can reveal the beauty within your skin when you follow a consistent routine, stay hydrated, prioritize sleep, protect yourself from the sun, deal with stress, use quality products such as NutriGlow, and incorporate gentle exfoliation and natural ingredients. A healthy and beautiful complexion reflects your overall well-being rather than just aesthetics. Embrace these beauty secrets, and let your skin glow confidently and radiance.
- What are some traditional and science-backed beauty secrets for achieving glowing skin?
Natural ingredients like red grapes, green tea, and vitamin C in traditional secrets can boost your skin’s radiance, reduce signs of skin aging, and restore youthfulness. On the scientific side, regular exfoliation with alpha-hydroxy acids and beta-hydroxy acids dissolves dead skin cells, giving you smoother, blemish-free skin that looks healthier.
- How can I establish a consistent skincare routine for long-term results?
To establish a consistent skincare routine, choose a set of skincare products that include a cleanser, toner, moisturizer, serum, and sunscreen. Find products that suit your specific skin concerns and stick to them.
- How can I protect my skin from the sun’s harmful effects?
To protect your skin from the sun’s harmful effects, using sunscreen with at least SPF40 is important. NutriGlow offers a range of high-quality sunscreens that protect while addressing specific skin aging concerns. Reapply sunscreen every 2-3 hours outdoors to avoid tanning and sunspots.